All Events
"Things She Carries" Women's Wellness Group
Theme: Selfcare and Reflection (Setting Personal Goals)
Thursday, Dec 12th @ 5:30pm , 1311 Washington Ave, Portland, ME, 04103
This month’s theme highlights the importance of nurturing yourself while staying aligned with your personal ambitions. Through reflection, you’ll have the chance to visualize your dreams, clarify your intentions, and create a tangible reminder of your aspirations.
Let’s unpack our bags and lighten the load we carry as women together!
“Oh WOW" Wellness Retreat #WEOUTSIDEWOMEN
Hello ladies, Our second quarterly 🍃#Weoutsidewomen Retreat 🍃 is coming up! Calling on all BIPOC & 1st/2nd generation immigrant women! Whether you’re a working woman, mom, or stay-at-home, we all deserve to take some time to nurture our wellbeing! Join us for a rejuvenating weekend of mental health talks, meditation, hikes, activities, games and more! Recharge, connect, and find your community in nature.
🗓️Date: Nov 16/ 17
📍Location: The Notch Hostel in NH
Click here to secure your spot and enjoy a much-needed getaway!
"Things She Carries" Women's Wellness Group
Hello Ladies! Join us for our upcoming session on Thursday, October 24th at 5:30PM as we explore the theme of Embracing Imperfection (Self-Compassion) and do a relaxing candle-making activity. We can’t wait to have you there!
Things She Carries
Imagine a woman as a bag - carrying various responsibilities, emotions, and experiences. Our new program, “Things She Carries,” draws on this powerful analogy to remind all women, to lighten their loads, prioritize self-care, and unlock their full potential. Come to one or more sessions! Follow us on instagram @mana-maine to keep in touch.
Dates: 4/11, 4/25, 5/9, 5/23, 6/13 and 6/27
Time: 5:30-7:30pm
Locations: TBD
ANNOUNCEMENT: MANA Transportation Program Ending September 30, 2024
Due to our current financial capacity, starting 10/1/2024, MANA will only be able to provide a very limited number of rides each day to non-emergency medical and immigration appointments (Maine offices). For medical rides, priority will be given to people who are already in our system and on a first-come-first-serve basis.
We will keep you informed of any other changes.
Thank you for your understanding!
Women’s Wellness Group Sept 12, 2024
Imagine a woman as a bag - carrying various responsibilities, emotions, and experiences. Our program, “Things She Carries,” draws on this powerful analogy to remind all women to lighten their loads, prioritize self-care, and unlock their full potential. Come to one or more sessions! Follow us on instagram @mana-maine for more info on specific sessions.
Next Session: 9/12
Time: 5:30-7:30pm
Locations: TBD
"Oh, WOW" Overnight Retreat- Women's WEOUTSIDE Program
Attention all BIPOC who identify as women!
You are invited to a:
WOW Overnight Retreat
Date: August 17-18
Location: Maine Huts & Trails, 496C Main St, Kingfield, ME
Activities: mental health conversations, hikes, yoga, meditation, water sports, nature education and exploration.
Email, call or text for more info:
peersupport@mana-maine.org or 207-900-7021
Proudly sponsored by MANA and Maine Appalachian Trail Land Trust
Things She Carries
Imagine a woman as a bag - carrying various responsibilities, emotions, and experiences. Our new program, “Things She Carries,” draws on this powerful analogy to remind all women, to lighten their loads, prioritize self-care, and unlock their full potential. Come to one or more sessions! Follow us on instagram @mana-maine to keep in touch.
Dates: 4/11, 4/25, 5/9, 5/23, 6/13 and 6/27
Time: 5:30-7:30pm
Locations: TBD
WTS Spring Fling
On April 28, from 4-7pm, we will gather for a spring celebration with food, activities, conversation, games and activities! Join us at Gilsland Farm Audubon Center in Falmouth.
Open to current mentors and mentees and anyone interested in learning more about WTS!
Use this link to RSVP or email info@mana-maine.org
2023 MANA WTS Thanksgiving
MANA staff, friends and volunteers enoying our 2023 WTS Thanksgiving dinner. Thank you to Gateway Community Services for hosting!
MANA Mingle 2023
Thank you to everyone who attended and contributed to making our MANA Mingle 2023 a huge success.
#WEOUTSIDE Summer 2023 Program Featured On Maine Public / Borealis
Many thanks to Maine Public Broadcasting’s Borealis series which produced this video about MANA’s #WEOUTSIDE Summer program.